I was at my mastermind meeting yesterday and the subject of self acceptance came up.  Wikipedia defines self-acceptance as affirmation or acceptance of self in spite of weaknesses or deficiencies.  Such a simple statement for a challenging undertaking. I had prayed for God to speak to me before going to the meeting. My heart has [...]

I've now been detoxing for almost 9 days. I've done so many cleanses you would think I could do this one in my sleep. It's not the eating part that's challenging for me, it's what the detox has revealed about my character. It's the emotional battles that I've encountered that have left me wondering if [...]

Today is day 5 of my detox. I am feeling much better. I'm tired for sure and I'm a bit hungry (the detox I'm doing does not include protein for the first 11 days), yet I feel my real energy returning and I haven't had a migraine all week. Now that those caffeine blues are [...]

Today I took Pee Wee to the vet. His eye is not looking good. It turns out he has 2 ulcers in his eye and needs surgery. I know that not everyone is a pet lover. So it can be hard to understand why seeing my little dog with his eye messed up causes me [...]

So on Monday I started a 21 day detox. I was excited to start. Though I am a healthy eater and I work out regularly, I was having frequent migraines and overall just not feeling well. I did muscle response testing and discovered that my thyroid, liver, gallbladder and adrenals are not were they should [...]

I am feeling grateful today. Sitting in my office looking out the window at the greenery and beautiful flowers in the back yard brings me peace. How fortunate I am to be in this position. To be able to work a flexible schedule and to be writing while enjoying a view is beyond me. I used [...]

"From a distance, the independent person cuts a striking pose. To be independent looks like power, freedom, and true strength. But it isn't. Independence is not strength, it is a wound. Independence is inspired not by love, but fear, and not by wholeness, but aloneness. Independence is the ego's attempt to be its own god. [...]

I read a great quote today. It said "God has a plan for your life. The Enemy has a plan for your life. Be ready for both. Just be wise enough to know which one to battle and which one to embrace." What an incredible perspective.I was talking with a friend last night and she [...]

I was just reading a couple of articles on isolation. Studies done on people who have been placed in solitary confinement, show that they become hyper sensitive to external stimuli, that they have trouble concentrating, panic attacks, obtrusive negative thinking patterns and more. Isolation is serious business. They've done other studies on monkeys and mice. [...]

I believe that it's possible. I believe that we were meant to do great things on this earth. I believe we are here and that there is purpose. Yes, in the here and now. I believe that we have the power to affect change. We were meant to be greater.I think that we can get [...]